Looking for a delicious and healthy vegetarian meal? Our seared tofu pairs perfectly with our caribbean stew lentils and quinoa. Packed with protein and flavor, this dish is sure to satisfy your taste buds while nourishing your body.
Calories: 385
Fat: 17g
Carbohydrates: 31g
Protein: 26g
Ingredients
Organic tofu, herbs and spices, avocado oil, lentils, sugar in the raw, culantro, pimento pepper, onion, garlic, tomato, salt, pepper, organic quinoa.
Allergens
Before consuming Prepped Portions meals, be aware that they are prepared in a kitchen where allergens such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, shellfish, fish, and lupin are present. Products may not be entirely free from these allergens.
Nutritional information
Prepped Portions provides estimated nutritional information for the meals featured on this site. This data is sourced from online calculators and is intended as a rough estimate. While every effort is made to ensure accuracy, please note that these figures are approximations. Keep in mind that factors like product types or brands purchased may alter the nutritional content of each meal.
To place an order, simply visit our website and add your desired meals to the cart. Orders are due by Saturday for Tuesday delivery.
At checkout, enter your delivery address and any special delivery notes.
Please note: A minimum of 4 meals is required for delivery.
We offer food delivery services throughout the Poconos, PA region. Contact us to inquire if we deliver to your specific city.
Presently, our deliveries are scheduled for Tuesdays. In rare instances when the delivery day changes, you will receive prior notification. We encourage refrigerating your meals promptly upon delivery.
Our meals are always made fresh- never frozen! We use real, wholesome ingredients with no preservatives, so you can enjoy the full flavor and nutrition. To savor them at their best, we recommend eating within 5-7 days or freezing for later enjoyment.
Your meals will stay fresh for up to 5-7 days when stored in the refrigerator.
123 John Doe Street
Your Town, YT 12345
Store Hours
Sun: Closed
Mon-Fri: 9:00 - 17:00
Sat: 10:00 - 13:00
What to expect at pickup
Closed
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 1pm
