Trinidad Chicken Pelau is a classic meal consisting of boneless chicken thighs, rice, coconut milk, peas and/or beans, carrots, celery, and bell peppers flavored with aromatic herbs and spices. Incorporating this dish into your meal plan offers a healthy and tasty choice for both weekdays and evenings.
Calories: 570
Fat: 16g
Carbohydrates: 63g
Protein: 42g
Ingredients
Free range chicken thighs, rice, avocado oil, brown sugar, worcestershire sauce, coconut milk, carrots, celery, peas, bell pepper, herbs and spices, salt.
Allergens
Before consuming Prepped Portions meals, be aware that they are prepared in a kitchen where allergens such as milk, egg, gluten, soy, peanuts, sesame seeds, tree nuts, shellfish, fish, and lupin are present. Products may not be entirely free from these allergens.
Nutritional information
Prepped Portions provides estimated nutritional information for the meals featured on this site. This data is sourced from online calculators and is intended as a rough estimate. While every effort is made to ensure accuracy, please note that these figures are approximations. Keep in mind that factors like product types or brands purchased may alter the nutritional content of each meal.
To place an order, simply visit our website and add your desired meals to the cart. At checkout, choose between pickup or delivery options. Your meals can either be delivered to your location or picked up from our pickup point in East Stroudsburg.
We offer delivery services throughout the Poconos, PA region. Contact us to inquire if we deliver to your specific city.
Presently, our deliveries are scheduled for Tuesdays. In rare instances when the delivery day changes, you will receive prior notification
Rest assured, our meals are always prepared fresh and not frozen.
Your meals will stay fresh for up to 5 days when stored in the refrigerator.
123 John Doe Street
Your Town, YT 12345
Store Hours
Sun: Closed
Mon-Fri: 9:00 - 17:00
Sat: 10:00 - 13:00
What to expect at pickup
Closed
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 1pm
